The Somatica® Philosophy
Taboo Talk is the brainchild of a seasoned Certified Somatica Sex and Relationship Coach, boasting more than 9 years of expertise in health, physical education, and global sex education. Our unique approach combines knowledge in exercise science, sport performance psychology, and Somatica training. Whether you opt for virtual Zoom sessions or face-to-face consultations in New York City, we offer a secure and nurturing environment to facilitate your emotional and sensual journey.
The Somatica® Philosophy
Step into the world of Taboo Talk, where we wholeheartedly adopt the revolutionary ideals of the Somatica Philosophy to support individuals and couples in their quest for enhanced closeness, self-development, and sexual satisfaction.
Embodiment and Sensation
At the core of the Somatica approach lies the belief that true healing and self-improvement stem from a deep bond with one's body and its sensations. By utilizing somatic methods, we assist individuals in delving into their physical reactions, emotions, and bodily encounters. This exploration enables the release of pent-up emotions and past wounds, leading to heightened self-knowledge and opening paths to genuine relationships and sexual empowerment.
Integration of Sexuality
In the Somatica Philosophy, we embrace sexuality as a fundamental part of who we are and how we express ourselves. We urge people to boldly delve into their wants, limits, and inclinations without criticism. By incorporating sexuality into personal growth, we guide our clients in fostering a positive connection with their sexual selves, fostering self-love, assurance, and satisfaction.
Relational Dynamics
Successful relationships are built on effective communication, trust, and mutual respect. Our coaching incorporates somatic psychology and sex therapy principles to help couples navigate relational dynamics. We assist in improving emotional connection, handling conflicts positively, and strengthening intimacy. Clients learn to cultivate authentic, understanding, and satisfying relationships through customized interventions and exercises.
Experiential Learning
Taboo Talk strongly advocates for experiential learning, harnessing the potential of interactive exercises, role-playing, and practical techniques to enable our clients to directly implement new insights in their daily lives. This immersive method fosters a profound understanding of the material, empowering individuals and couples to enact impactful changes and maintain positive growth in their relationships and sexual encounters.
